Miller Stenhouse
About
Miller Stenhouse
I have graduated from the University of Edinburgh with a degree in Sport and Exercise science BSc (HONS). Through modules such as Physiology, Sports rehab, and Strength and conditioning I have developed a vast knowledge that can help my clients succeed in any situation.
Since the beginning of my fitness career, I have worked with clients of all ability levels and ages to help them get fitter, stronger, more active and overcome a range of injuries.
Whether you are starting your fitness journey, coming back from injury or are an experienced lifter needing some fresh ideas, I can offer professional advice and guidance to really make a difference in your life.
My
Ethos
Personal training is a fantastic way to progress and achieve your fitness goals using the expertise of a trainer to develop specialised programming. Working with a trainer 1:1 is a safe and fun-filled way of striving towards becoming the best physical version of yourself.
Specialist
Areas
- Weight loss
- Physique improvement
- Fitness class/group exercise
- Strength & muscle building
- Weightlifting and resistance training
- Fitness improvement
- Building confidence and sustainable habits
- 1-1 Boxfit
My
Experience
- Qualified and experienced instructor in Spin, Bodypump, Boxfit, Circuits, Bootcamps and Aquafit
- Injury rehabilitation personal training
- Online coaching, programming & goal setting
Get In Touch
